Domain Focusing Self-Guiding Form

For many years, I have wished that Robert would make this self-guiding form publicly available. It was always a work-in-progress for Robert. Every so often a new version would come out and I would be amazed at how much richer it was, how much more the new version could help me move in my own Focusing process. This single sheet incorporates decades of intricate Focusing experience. I consider it a high point of development of Focusing practice and thought. Thank-you Robert. Neil Dunaetz

Commentary on Focusing Self-Guiding Form

For many years, I have wished that Robert would make this self-guiding form publicly available. It was always a work-in-progress for Robert. Every so often a new version would come out and I would be amazed at how much richer it was, how much more the new version could help me move in my own Focusing process. This single sheet incorporates decades of intricate Focusing experience. I consider it a high point of development of Focusing practice and thought. Thank-you Robert. Neil Dunaetz

Fall 2018, Focusing Offerings of Robert Lott Lee, Ph.D., Coordinator

October 12-14, New York City            Domain Focusing: 9a-12, Friday, Saturday, Sunday… for those new to Focusing, new to Domain Focusing, or wanting a Domain Focusing Refresher. Early Bird Price: $350.                    To reserve your space at the discounted rate, contact (Cynthia.callsen@gmail.com) by Aug. […]

Making Psychotherapy More Effective and Affordable

Listening in focusing partnership involves cultivating the habit of wanting to understand without judgment just what someone is saying in their own terms, with good will. Learning to have an open accepting space for whatever focuser, is a lifelong project. It never ends. How much you bring there, always will affect the rest. Starting with a basic good will and being able to sustain that through the specific content and way of the focuser are so important. You cannot just do that in a general way. “From the white light I can be with anyone” is nice but not what I’m advocating. We want to be engaged with the specifics and with the person of the focuser while freshly generating an openness to that particular person.

As a listener you need to know that that being with a person in their terms is already a great thing to be doing. Otherwise you’ll be looking for something more to do instead of putting your heart into just that.